‘Free running’ Parkour is a sport in which contestants try to pass obstacles in their surroundings as quickly and smoothly as possible. Free running was meant to start out an anglicized term for Parkour.
It was first suggested to Sébastien Foucan during the filming of Jump London. Free Running has grown to be descriptive of a sort of “cousin” activity to Parkour – Free Running is more expressive and creative in nature, with moves such as acrobatics, flips, and spins added for flair, creativity, or just because someone wants to. Founded by David Belle, its origins are in France and Sébastien Foucan gave it its English name.

Sebastian Foucan - the Founder of Freerunning
The main difference then between parkour and Free Running is that Parkour is defined by purpose “get somewhere quickly and efficiently using the human body”, and Free Running is defined by the activity or art of moving through your environment however you want, moving your way, following your own path, also adds acrobatic flair for aesthetic purposes.
Apparently London is one of the best places in the world for free-running. Free running is enabled precisely by the kinds of things of otherwise constitute barriers: fences, walls etc. The things that make a city orderly are also the things that enable a playful disorder. Unlike its cousin parkour, this sort of ‘disorder’ is done primarily for aesthetic, rather than practical reasons in parkour, any beauty produced is a by-product of a relentless focus on efficient movement.
This means that freerunning also is a public form of art, a temporary type of grafitti that uses bodies rather than paint.


















